I recall several years back my dear cousin Juli up here visiting from N Carolina- we were sitting at my parents kitchen table together catching up on our lives, and naturally arrived at the subject of busyness. I will never forget Juli taking a pen and writing out the following acronym:
B. – Buried
U. – Under
S. – Satan’s
Y. – Yoke
Wow. It never hit me so hard that busyness is far more than a psychological/mental issue with physical consequences,.. it is most importantly a SPIRITUAL issue. It’s easy to view things from the limited perspective of our visible, somewhat controllable lives, but let us never forget there are spiritual forces at play above every earthly event in our lives. The Devil delights in nothing more than robbing us of time with our Savior! He knows if he can disconnect us for any amount of time from our Energy Source, not only will we suffer the physical (and other) earthly consequences, but better yet we will suffer spiritually- as being “unplugged,” we are stumbling through the dark instead of walking in the Light. Then we become a toy in his play chest for all things bad to happen.
Sleep is well known for its healing, restorative effects on the mind and body of the human. God designed it that way. Eight hours of sleep is critical for most of us to live healthy, productive lives. Without it, we become sluggish, inattentive, forgetful, stressed, ill. No drug is going to make up for lost sleep and good rest. Our bodies need it to be replenished each day. While sleeping, blood flows to our muscles stimulating cell growth. Our minds and bodies are rejuvenated for another day of life!
Imagine what robbing us of SPIRITUAL rest can do…the Devil is well aware! If God designed our physical bodies to require good rest to function well, what does He require for us to function well spiritually? The answer is TIME WITH HIM! There is no other source of strength than spending time with Jesus Christ to restore our spirits and our walk with the Living God! We need to COME to HIM each and every day for restoration of our souls and Divine Strength for a new day. Listen to Jesus’s Words in Matthew 11:28-30:
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Feeling tired and worn out??? Yes, get your needed sleep! But don’t ever allow yourself to be unplugged from your TRUE Energy Source! Nothing is more important than spending time each day with Your Father who is granting you the day you have in the first place. Come to Him, sit with Him, listen to Him. You will never have a PEACE like this- only the Father can grant it!
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